MY APPROACH

I use a goal-oriented and strength-based approach in therapy and lean on my academic and business backgrounds to use evidence-based techniques based on neuroscience and psychological research. 

Your sessions can be in-person, in a calm mid-town setting, or through a secure virtual web platform. I believe, and research shows, that the relationship between the therapist and client is the key to meaningful and effective therapy. Your free 15-minute consultation session is to check out whether you and I are a good fit, with no obligation to continue. 

I look forward to meeting you and helping you write the next new chapter of your life!