THERAPEUTIC TECHNIQUES

 

Based on your goals, we will develop a treatment plan.  I believe everyone has unique needs and hence I use an integrative therapeutic treatment approach.

I have training in the following modalities:

  • Cognitive behavioral therapy (CBT)

  • Dialectical behavioral therapy (DBT)

  • Solution Focused Therapy

  • Trauma Processing Therapy

  • Positive Psychology

  • Psychodynamic Therapy

  • Rogerian Person-Centred Therapy

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FEES AND CANCELLATION

Individual In-person or Virtual Session:

$135 (no tax)/50 minute session

$195 (no tax)/75 minute session

Please note that telephone calls, letters, and other written documents requested are billed at the hourly rate.

Payment:

Payments may be made by credit card through a secure portal. Receipts are provided upon payment. Services are not covered by OHIP, however, they are covered by many extended health plans. Please check your extended health benefits plan to determine whether services provided by a Registered Psychotherapist (Qualifying) are covered in full or partially. 

Cancellation Policy:

Sessions which are missed or cancelled with less than 48 hours notice will be charged the full session fee.

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